Eden Foods Dry Roasted Pumpkin Seeds, Original 4 oz (113 g)
100
our price: $2.99$0.75 / oz
in stock
in stock
  • product details

    • Double Certified Organically Grown
    • Low Sodium
    • Resealable Package
    • Dry Roasted Pumpkin Seeds

    Delicious, perfectly roasted organic pumpkin seeds, lightly coated with our finest Atlantic sea salt. Packed with nutrients: dietary fiber, protein and healthy unsaturated fats including omega-3, 6 and 9 essential fatty acids (EFAs), and zinc. A low sodium snack food that's great anytime, anywhere.

    Warnings

    Made on equipment that handle tree nuts and sesame seeds.

    ©2003 Eden Foods, Inc.

  • ingredients
    Facts:

    Supplement Facts
    Serving Size:
    Servings Per Container:3.5
    Amount per Serving
    Calories Total200
       from Fat140
    Amount per Serving% Daily Value+
    Total Fat  16 g25%
      Saturated Fat  3 g15%
    Polyunsaturated fat  8 g
      Monounsaturated fat  5 g
    Sodium  100 mg4%
    Potassium  270 mg8%
    Total Carbohydrate  5 g2%
      Dietary fiber  5 g20%
    Protein  10 g20%
    % Daily Value
    Calcium   mg0%
    Iron   mg10%
    Phosphorus   mg20%
    Magnesium   mg50%
    Zinc   mg15%
    Omega 3  39 mg*
    Omega 6  7933 mg*
    Omega 9  5067 mg*
    * Daily Value not established.
    + Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • reviews

    REVIEW SNAPSHOT®

    by PowerReviews
    Eden Foods Dry Roasted Pumpkin Seeds, Original, 4 oz
     
    4.6

    (based on 100 reviews)

    Ratings Distribution

    • 5 Stars

       

      (77)

    • 4 Stars

       

      (16)

    • 3 Stars

       

      (0)

    • 2 Stars

       

      (4)

    • 1 Stars

       

      (3)

    98%

    of respondents would recommend this to a friend.

    Pros

    • Healthy (81)
    • Flavorful (80)
    • Vegetarian (35)
    • Satisfying (32)
    • Unique (30)

    Cons

    • Messy (4)
    • Bad flavor (3)

    Best Uses

    • Snack (78)
    • Cooking (15)
    • Gift (13)
      • Reviewer Profile:
      • Health conscious (65), Simple tastes (30), Foodie (27), Frequent diner (14), Chef (7)

    Most Liked Positive Review

     

    Great tasting pumpkin seeds

    I love the fact that these are organic pumpkin seeds and they do taste good! No stale taste for me. I munch on these at work instead of anything else out of a bag...Read complete review

    I love the fact that these are organic pumpkin seeds and they do taste good! No stale taste for me. I munch on these at work instead of anything else out of a bag in a candy machine. Would definitely buy more but I wish they offered larger sized bags so I don't have to buy so many little bags. I prefer these to the ones sold in VitaminShoppe.

    VS

    Most Liked Negative Review

     

    Tastes old

    Like the other reviewer, I love pumpkin seeds also and I agree that these taste terrible! They taste funny, like an old taste - I cannot find an exp. date, so my...Read complete review

    Like the other reviewer, I love pumpkin seeds also and I agree that these taste terrible! They taste funny, like an old taste - I cannot find an exp. date, so my pack just may be old. In any case - I will not buy these again. I also bought the spicy ones and don't even want to try them.

    Reviewed by 100 customers

    Sort by

    Displaying reviews 1-10

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    5.0

    Tasty and good for you

    By MB

    from NJ

    describe yourself Frequent Diner, Health Conscious

    See all my reviews

    Verified Buyer

    Pros

    • Flavorful
    • Healthy
    • Satisfying
    • Vegetarian

    Cons

      Best Uses

      • Snack

      Comments about Eden Foods Dry Roasted Pumpkin Seeds, Original, 4 oz:

      I was diagnosed with a severe gluten allergy a little over a year ago and have been on the hunt for tasty and healthy snacks. These seeds fit the bill - they are delicious and great for traveling or tucking into my gym bag or tote for a snack after working out or while on the job.

       
      5.0

      Loved it bot it for my friends

      By Celia Joy

      from Miami FL

      describe yourself Simple Tastes

      See all my reviews

      Verified Buyer

      Pros

      • Flavorful
      • Healthy
      • Just Right Crispy
      • Satisfying
      • Unique

      Cons

        Best Uses

        • Gift
        • Snack

        Comments about Eden Foods Dry Roasted Pumpkin Seeds, Original, 4 oz:

        This tasted so good I bot it for two of m y friends and they loved it too. It is healthy and not many carbs. I will buy it again

         
        5.0

        I will buy again.

        By me

        from Pa

        describe yourself Simple Tastes

        Verified Buyer

        Pros

        • Flavorful
        • Healthy
        • Satisfying
        • Unique

        Cons

          Best Uses

          • Snack

          Comments about Eden Foods Dry Roasted Pumpkin Seeds, Original, 4 oz:

          I love this as a snack and do not need much to satisfy.

           
          5.0

          Love it

          By LadyDeeDee

          from Brooklyn, NY

          describe yourself Foodie

          Verified Buyer

          Pros

          • Flavorful
          • Healthy
          • Satisfying

          Cons

            Best Uses

            • Snack

            Comments about Eden Foods Dry Roasted Pumpkin Seeds, Original, 4 oz:

            I have bought several packs so far. Lightly salted, crunchy snack.

             
            5.0

            Pumpkin Seed Heaven!

            By Khari

            from Madison, WI

            describe yourself Foodie, Simple Tastes

            See all my reviews

            Pros

            • Flavorful
            • Healthy
            • Lightly Salted
            • Satisfying
            • Unique
            • Vegetarian

            Cons

              Best Uses

              • Snack

              Comments about Eden Foods Dry Roasted Pumpkin Seeds, Original, 4 oz:

              Delicious! Fat content & all, it's healthy fats anyway & only coated lightly with sea salt. First time purchased & will definitely re-order. I just eat & savor them as is. Sure the would be good on salads, etc.

               
              5.0

              pumpkin seeds

              By leapardnose

              from SLC, UT

              describe yourself Health Conscious

              See all my reviews

              Verified Buyer

              Pros

              • Flavorful
              • Healthy
              • Satisfying
              • Vegetarian

              Cons

              • None

              Best Uses

              • Snack

              Comments about Eden Foods Dry Roasted Pumpkin Seeds, Original, 4 oz:

              They were great! Ordered some more already.

               
              5.0

              Deliciously Crunchy

              By Lina the Reader

              from MI

              describe yourself Health Conscious

              Verified Buyer

              Pros

              • Flavorful
              • Healthy
              • Satisfying

              Cons

                Best Uses

                • Snack

                Comments about Eden Foods Dry Roasted Pumpkin Seeds, Original, 4 oz:

                Great crunchy snack to satisfy munchie needs between lunch and dinner.

                 
                5.0

                Superior flavor

                By Mountain High

                from Blue Ridge Mountains

                describe yourself Health Conscious, Simple Tastes

                See all my reviews

                Verified Buyer

                Pros

                • Flavorful
                • Healthy
                • Satisfying

                Cons

                  Best Uses

                    Comments about Eden Foods Dry Roasted Pumpkin Seeds, Original, 4 oz:

                    I use lightly salted roasted seeds or nuts in my salads. This brand of pumpkin seeds tastes the best and most natural next to other brands.

                    (1 of 1 customers found this review helpful)

                     
                    5.0

                    Absolutely delicious

                    By Birdwatcher

                    from East Hampton, NY

                    See all my reviews

                    Pros

                    • Flavorful
                    • Healthy
                    • Satisfying

                    Cons

                      Best Uses

                      • Cooking
                      • Snack

                      Comments about Eden Foods Dry Roasted Pumpkin Seeds, Original, 4 oz:

                      I've cut way back on breads and crackers - these are a great replacement for something crunchy and tasty to toss into salads.
                      Also an easy snack to carry with you.

                      (1 of 1 customers found this review helpful)

                       
                      5.0

                      YUMMO!

                      By kitsykat

                      from Iowa

                      describe yourself Health Conscious, Simple Tastes

                      Verified Buyer

                      Pros

                      • Flavorful
                      • Healthy
                      • Satisfying
                      • Unique

                      Cons

                        Best Uses

                        • Snack

                        Comments about Eden Foods Dry Roasted Pumpkin Seeds, Original, 4 oz:

                        I love these for a snack and have shared them with coworkers. They all love them too

                        Displaying reviews 1-10

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