Gaiam The Situation Workout DVD 1 ea

"If you ain't working hard, you ain't working at all."

Get Ripped in 5 - 15 Minute Express Segments with Mike "The Situation" Sorrentino

Downloadable Insane Abs Workout!

• Targets Upper Body, Arms, Abs, Glutes & Legs
• Create Your Own Situation

Hang with Mike "The Situation" Sorrentino and get a hands-on experience of the routine that maintains his infamous abs.  Face-to-face with The Situation, you'll meet the G requirement of GTL, creating your very own Situation and all-over hard body.

These segments ain't no joke - Do them all for a whole body workout, or do as single segments to pump up target areas of the body.

• Ripped Upper Body
  Get Large & In-Charge Working the Upper Body with 3 Sets of Exercises Focused on the Chest, Shoulders, & Back
• Killer Arms
  Star in Your Own Gun Show by Working Those Biceps, Triceps, & Forearms for Explosive Results
• Juiced Glutes & Legs
  Use Dumbbells in These Powerful Plyometrics to Get Pumped, Lean Legs
• Awesome Abs
  Hit the Floor for a Six-Pack-Producing Abs Routine
• Insane Abs
  Step It Up with This Intense Ab Workout & Serious Situation Starter

Plus - The Sitch's Secret Exercise:  The secret recipe to the Sitch's abs, demonstrated by the Man, the Myth, the Legend!

Approximately 73 Minutes Color / NTSC / Stereo 05-57837

Standard Full Frame 4:3